Back Pain Physiotherapy.
Back pain care fails when it stays vague ("tight muscles") and succeeds when it becomes specific. We identify what movements are sensitive, what capacities are missing, and what your daily life requires.
Assessment-Led Plan
We assess:
Mobility and movement tolerance
Strength and endurance (trunk/hip)
Work and lifestyle loads
Nerve-related symptoms (radiating pain)
Treatment Approach
Symptom Calming
Not "do nothing"—but paced movement strategies.
Strengthening
Progressive strengthening with clear dosing rules.
Return to Capacity
Return-to-lifting and return-to-sitting plans.
Education
Distinguish "safe discomfort" from warning signals.
Safety & Screening
We rigorously screen for red flags and advise medical review if needed. We prioritize clear, satisfying answers and safety context.
Clinic Location & Access
Located at 1367 West Broadway in Vancouver, Motion Theory is situated in the Fairview medical corridor, in close proximity to Vancouver General Hospital (VGH). We serve patients from Kitsilano, Mount Pleasant, and the broader Metro Vancouver area.
Common Questions
Do I need imaging?
Not always; we screen and recommend medical follow-up when indicated.
Should I rest?
Usually we recommend relative rest with staged movement.
What if pain goes down my leg?
That may involve nerve irritation; we assess and adjust, and advise urgent care for severe neurological signs.
Registered Clinicians
All practitioners are registered with their respective provincial colleges in British Columbia.
Evidence-Based
Treatment protocols are grounded in current peer-reviewed literature and clinical guidelines.
Direct Billing
Available for ICBC claims and most major extended health benefit providers.