Knee replacement rehab.
Knee replacement recovery is one of the most protocol-dependent surgical pathways in orthopaedics. The outcomes at 6 and 12 months are directly shaped by the quality of rehabilitation in the first 12 weeks. At Motion Theory, we follow strict surgical protocols while applying progressive load to rebuild strength, range of motion, and functional capacity at every stage.
Who It's For
Patients recovering from total knee arthroplasty (TKA) or partial knee replacement surgery. We routinely work with patients referred from the VGH surgical corridor and Fairview-area specialists. Whether you are at week two post-op or six months out with plateau progress, our structured approach is designed to close the gap between surgical clearance and full functional independence.
What We Assess
Your initial assessment establishes objective baseline metrics including range of motion, quadriceps and hamstring strength, limb symmetry index, and gait pattern. We review your surgical report and protocol, then map your current position within the recovery timeline to set realistic milestones.
Treatment Approach
Treatment follows a phase-gated protocol aligned with tissue healing timelines. Early phases prioritize swelling management, passive range restoration, and quadriceps activation. Mid-phases introduce progressive strength loading, step-up patterns, and gait normalization. Late phases target return to full occupational and recreational function with symmetry testing before discharge.
Recovery Pathway
Swelling, Range & Activation
Manage post-operative swelling, restore passive knee flexion to 90 degrees plus, and re-establish quadriceps activation with patellar mobilization.
Strength & Gait
Progressive lower limb strengthening, closed-chain loading, stair negotiation, and normalization of walking mechanics.
Symmetry & Return to Function
Limb symmetry testing, return to community walking, occupational demands, and recreational activities with objective discharge criteria.
Clinic Location & Access
Located at 1367 West Broadway in Vancouver, Motion Theory is situated in the Fairview medical corridor, in close proximity to Vancouver General Hospital (VGH). We serve patients from Kitsilano, Mount Pleasant, and the broader Metro Vancouver area.
Common Questions
How soon after surgery should I start physiotherapy?
Most surgeons recommend beginning physiotherapy within 24 to 72 hours post-operation. Early mobilization is directly associated with better long-term range of motion and reduced complication risk.
How long does knee replacement rehab take?
Most patients reach functional independence within 6 to 12 weeks. Full recovery, including return to recreational activities, typically takes 6 to 12 months. Our objective milestone tracking ensures you are progressing at the appropriate rate.
Do you work directly with my surgeon?
Yes. We request your surgical protocol and maintain communication with your surgical team to ensure our rehabilitation approach aligns with their post-operative directives.
Related Services
Registered Clinicians
All practitioners are registered with their respective provincial colleges in British Columbia.
Evidence-Based
Treatment protocols are grounded in current peer-reviewed literature and clinical guidelines.
Direct Billing
Available for ICBC claims and most major extended health benefit providers.